Running Resume

If you’re interested, these are the races I’ve participated in.  You can also follow my weekly runs on dailymile.com

5/2/2014  Cinco de Mayo 5K

cinco de mayo finish, 234.06 minutes

11 minutes/mile

41 years old

First ever race

 

 

 

7/4/2014  Firecracker 5K

20830.04 minutes

9.42 minutes/mile

41 years old

 

 

 

 

9/27/2014  Susan G. Komen Race for the Cure 5K

Race for the Cure, 9-201428.34 minutes

9.12 minutes/mile

42 years old

 

 

 

 

10/18/2014   Owl Run 5K

03927.04 minutes

8.44 minutes/mile

42 years old

First place in age division

 

 

 

12/31/2014  Race into the New Year 5K

04530.06 minutes

9.43 minutes/mile

42 years old

Second place in age division

 

 

 

3/14/15  St. Patrick’s Day Run 5K

06240.10 minutes

12.57 minutes/mile

42 years old

Slowed the pace down to run with my nephew for his first ever 5K

 

 

 

4/11/2015  Aquarium Run 10K

08958.26 minutes

9.25 minutes/mile

42 years old

Second place in age division

 

 

 

9/19/2015  Fleet Feet Quarter Marathon

1201.03.03

9.38 minutes/mile

43 years old

 

 

 

10/31/2015  Tulsa Run 15K

Tulsa Run 20151.28.14

9:29 minutes/mile

43 years old

 

 

 

 

11/22/15  Route 66 Half Marathon

Rt. 66 half, 20152.04.53

9.32 minutes/mile

43 years old

 

 

 

 

1/23/2016  Go Short, Go Long, Go Very Long 25K

GSGLGVL 20162.31.09

9.44 minutes/mile

43 years old

Third place in age division

 

 

 

2/13/2016  Sweetheart 10K

Sweethear Run 201655.01

8.52 minutes/mile

43 years old

Third place in age division

10K PR

 

 

4/24/2016  Oklahoma City Memorial Marathon

IMG_08104.37.22

10.36 minutes/mile

43 years old

First marathon

 

 

 

5/6/2016 Cinco de Mayo 5K

02926.22

8.30 minutes/mile

43 years old

5K PR

 

 

 

7/4/2016  Fleet Feet Firecracker 5K

00525.58

8.22 minutes/mile

43 years old

5K PR

Third place in age division

 

 

7/30/16 Bedlam Run, 10K

Bedlam run 2016 00258.16

9.23 minutes/mile

44 years old

Third place in age division

 

9/17/16 Fleet Feet Quarter Marathon (Double)

0115K — 27.27, 8.51 minutes/mile

Quarter marathon (6.55 miles) — 59.52, 9.09 minutes/mile

Quarter marathon PR

44 years old

 

 

10/29/16  Tulsa Run 15K

img_12841.25.10

9.08/mile

44 years old

15K PR

 

 

11/20/16 Route 66 Marathon

20161120_1242214.25.33

10.08/mile

44 years old

Marathon PR

 

 

1/21/17  Go Short, Go Long, Go Very Long 10K

IMG_141654.27

8.46/mile

44 years old

2nd place in age division and 10K PR

 

 

3/11/17  St. Patrick’s Day 5K

01328.30

9.11/mile

44 years old

 

 

 

3/18/17 Snake Run, 3 hour trail run

snake run1, 201712.29 miles in 2.29.59

12.12/mile

44 years old

first trail run

 

 

6/7/17  The Big Run 5K

04830.39

9.52/mile

44 years old

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